Balayam Yoga, if described in simple words, is an acupressure exercise for hair growth. Just like the title says, Balayam is related to any sort of hair problems.
This exercise is beneficial and suitable for all types of scalp skin, gender, age or colour. If you are that one person who is looking for natural ways to regrow lost hair or increase the length of your hair, Balayam is just for you.
In today’s article, you will get all the details about Balayam Yoga, it’s working and effectiveness.
Let’s start with a brief introduction to the Balayam Yoga:
The word BALAYAM has originated with the combination of two Hindi words BAL and VYAYAM. Bal means hair and Vyayam means exercise. Therefore, the name means hair exercise or say, exercise for hair.
This exercise has been in practice in India since ancient times when it was researched on and introduced by the ancient time Yoga masters, wise sages and doctors.p
Balayam had been researched by a lot of scientists before it was proven effective.
It is rightly said that whatever our ancestors left for us is 100% true to its value.
Balayam is the easiest exercise which only requires one to rub their fingernails together to promote hair growth.
If practised in the right manner, Balayam is one of the most effective and costless treatments for baldness. People usually don’t believe the effectiveness of Balayam until they try it.
Earlier, some of the scientists thought of it as a myth because it did not work for some people but it was only because some people are not eligible for hair growth due to the different functioning of their bodies and hormones.
The correct way to practice Balayam Yoga is as follows:
Balayam Yoga needs to be practised for 1 hour every day. This hour can be divided into 4 quarters as well.
Patience is key when it comes to natural exercises. Balayam takes about 6 to 7 months of continuous practice before it shows any results. So, sit back and follow the above steps peacefully while waiting for the result.
Balayam is an effective exercise but it not only affects the hair growth. This practice can affect people in different ways as well which can be a problem for some.
Below mentioned are some tips for people to not practice Balayam Yoga:
Balayam Yoga or nail rubbing practice is scientifically proven. This exercise is 100% effective for people having a healthy lifestyle.
The nerves connected below our nails have a direct connection to the scalp. Regularly rubbing of nails enhances the blood pressure in this area, regulates the flow of blood and sends oxygen to the scalp skin. Continuous practise of this exercise rejuvenates the scalp follicles of hair and improves the hair growth rate. Not only does this practice make the hair grow faster but also increases the strength and density of it. In some of the cases, Balayam has shown its soothing and calming effects on the scalps of practitioners.
Just like every other yogic practice, Balayam Yoga has its own benefits. Here are some of the advantages of practising Balayam Yoga:
As of now, Nail rubbing for hair growth has shown no side effects. True that this practice comes with 0% side effects.
It is only because Balayam is an Ayurvedic process which has shown its effectiveness in ancient times and is back in demand now as well due to the increased rate of hair fall issues being recorded in 2019.
Although, rubbing the nails for one hour every day till 6 to 7 months can result in damaged nails but it is definitely worth a try.
Nail rubbing is a very slow yet steady process. If done in the right way, there is no better cure to hair fall and baldness problems.
The only thing practitioners need is patience.
Balayam seems to show its effectiveness on almost all types of scalp skin but still, there are some people who don’t get benefited with this natural method of regrowing lost hair.
Here are some of the conditions, which, if you face, you will not be benefitted by Balayam:
Balayam Yoga or nail rubbing yoga has been in practice in India since ancient times. It is a scientifically proven technique which helps in regrowth of lost hair through natural means.
With the help of Balayam Yoga, people have felt relaxed and calm.
Although balayam yoga result time is at least 6 to 7 months, it is definitely worth the wait.
Balayam comes with no side effects except for the risk of damaging the nails in the process.
Balayam is a must-try for healthy scalp dealing with hair fall issues.
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