Just like every other yogic practice, Balayam Yoga has its own benefits.
Here are some of the advantages of practising Balayam Yoga:
– It is a natural method of regrowing lost hair.
– Balayam makes the hair lustrous.
– Hair becomes thick, strong and black.
– Lessens the rate of greying of hair.
– Reversed baldness.
– Without any external product, Balayam naturally cures all hair fall-related problems.
– Strengthens the roots of the hair.
– It is free of cost.
– Improves eating and sleeping patterns.
– Brings calmness and gets rid of anxiety.
– No special preparation is needed.
– It can be practised anytime and anywhere.