Just like every other yogic practice, Balayam Yoga has its own benefits.

Here are some of the advantages of practising Balayam Yoga:

– It is a natural method of regrowing lost hair.

– Balayam makes the hair lustrous.

– Hair becomes thick, strong and black.

– Lessens the rate of greying of hair.

– Reversed baldness.

– Without any external product, Balayam naturally cures all hair fall-related problems.

– Strengthens the roots of the hair.

– It is free of cost.

– Improves eating and sleeping patterns.

– Brings calmness and gets rid of anxiety.

– No special preparation is needed.

– It can be practised anytime and anywhere.

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